HEALTH & FAMILY
exercise
MALAYSIA
Rebranding cost RM5.9mil, no other contracts involved, says Tabung Haji
WORLD
US, Australia hold war games in Papua New Guinea for first time
SOUTH EAST ASIA
Australia fires first Himars rocket in war game with US
EVERYDAY HEROES
‘Uncle Tiger Ball’ turns 25 years of beer nights into foil art
HEALTH & FAMILY
Why midlife is a great time to lose weight
HEALTH & FAMILY
3 morning routine ideas to embrace every day
HEALTH & FAMILY
How social media can ‘trigger’ eating disorders in the young
HEALTH & FAMILY
Extreme sports? These senior fitness enthusiasts say ‘bring it on!’
HEALTH & FAMILY
Exercise is good for the brain as well as the body
FOOD
Follow your gut: how simple food choices can transform your health
HEALTH & FAMILY
Why exercise is not a question of age
HEALTH & FAMILY
New mums benefit from resuming exercise soon after birth
HEALTH & FAMILY
What happens to the human body in deep space?
WORLD
Beijing says Australia ‘deliberately hyped’ Chinese naval drills
MALAYSIA
Booms and tremors in Bagan Ajam just an air drill, say cops
HEALTH & FAMILY
Aerobics could be an ally in the fight against Alzheimer’s
HEALTH & FAMILY
Lemon is top natural ingredient for a fresh start this year
FOOD
7 easy New Year’s resolutions you can stick to in 2025
HEALTH & FAMILY
Staying active after age 40 could help you live longer
WORLD
Japanese troops to train with Australia, US militaries in Darwin
HEALTH & FAMILY
Overweight Chinese trim down at weight-loss camps
HEALTH & FAMILY
Prolonged sitting could be harmful to younger people, too
HEALTH & FAMILY