A quick, delicious meal that is also healthy is a godsend for those who lead busy lives.

In less than 20 minutes, here’s one way to transform the humble cucumber into a flavourful, spice-infused salad that’s perfect for any diet.

Ingredients

• 1 cucumber,
• 3/4 teaspoon salt or to taste
• 2 cloves garlic, minced
• 1 teaspoon apple cider vinegar
• 1 1/2 tablespoons sugar
• 1 teaspoon Korean or regular chilli powder
• 1 teaspoon chilli oil
• 1/2 teaspoon sesame oil
• sesame seeds for garnishing

Method

• Rinse the cucumber thoroughly and slice into pieces. Add the salt and stir gently. Chill in the fridge for 15 minutes.
• Combine the garlic, vinegar, sugar, chilli powder, chilli oil, and sesame oil. Stir to mix well, making sure the sugar is completely dissolved.
• Drain the saltwater from the cucumber. Add the dressing and toss well.
• Garnish with sesame seeds and serve immediately.

This recipe can be found in Rasa Malaysia.

Low Bee Yinn is a food blogger and cookbook author.