Simple stir-fried bok choy with ginger and chicken

Simple stir-fried bok choy with ginger and chicken

This dish, popular at Chinese restaurants, is healthy, delicious and so easy to prepare.

This Chinese recipe combines bok choy with chicken and ginger in a light brown sauce. (Rasa Malaysia pic)

Bok choy is a nutritious Chinese cabbage with mildly bitter white stems and lush green leaves. It can be combined with various ingredients to create a healthy and delicious range of dishes.

Popular at Chinese restaurants, here is a simple recipe for stir-fried bok choy with ginger and chicken.

Ingredients

  • 170g boneless skinless chicken breast, cut into thin pieces
  • 2 tablespoons oil
  • 225g bok choy, sliced into pieces
  • 2.5cm ginger, peeled and sliced

For the marinade:

  • 1/2 tablespoon soy sauce
  • 1/2 tablespoon cornstarch

For the sauce:

  • 1/2 tablespoon oyster sauce
  • 2 tablespoons water
  • 1/4 teaspoon sesame oil
  • 3 dashes white pepper
  • 1 teaspoon wine
  • 1/2 teaspoon sugar
Bok choy is a superfood loaded with vitamin C and antioxidants. (Rasa Malaysia pic)

Method

  • Combine the ingredients for the marinade and add the chicken. Coat well and allow to sit for 10 minutes.
  • Combine all ingredients for the sauce in a small bowl and set aside.
  • Heat a half tablespoon of oil in a wok. When it is hot, add the chicken and quickly stir-fry until the surface turns opaque or white. Dish out and set aside.
  • Add the remaining oil to the wok. When it is hot, add the ginger and stir-fry until aromatic.
  • Return the chicken to the wok and stir rapidly.
  • Add the bok choy and combine well.
  • Add the sauce and continue to stir-fry until the bok choy is cooked.
  • Dish out and serve hot with steamed white rice.

Tips

  • Do not overcook the bok choy; it should be crisp and crunchy.
  • Feel free to add different ingredients such as prawns, mushrooms, fish cake and fish balls, or tofu.

This recipe can be found in Rasa Malaysia.

Low Bee Yinn is a food blogger and cookbook author.

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