MALAYSIA
nutrition
HEALTH & FAMILY
5 healthy tips for ageing with energy, purpose and confidence
HEALTH & FAMILY
Stress could be hurting you more than you realise
HEALTH & FAMILY
Quick fixes alone won’t solve Malaysia’s health crisis, say experts
SOUTH EAST ASIA
Indonesia free meals programme under fire after thousands sickened
MALAYSIA
Dzulkefly to suggest govt expand SARA to fruits, veggies
MALAYSIA
Expand SARA to fruits and vege, says health ministry
HEALTH & FAMILY
How stem cell wellness products actually work
HEALTH & FAMILY
3 morning routine ideas to embrace every day
MALAYSIA
Incentives better than taxes for healthy eating habits, says expert
MALAYSIA
Fix food policy now or face health crisis, says economist
HEALTH & FAMILY
How social media can ‘trigger’ eating disorders in the young
EVERYDAY HEROES
Soup kitchen feeds the needy, as access to food is everybody’s right
HEALTH & FAMILY
A fibre-rich diet could help reduce PFAS levels in the body
FOOD
Is frozen rice a smarter, healthier option?
FOOD
Weight loss, improved gut health: benefits of intermittent fasting
MALAYSIA
Late-night heavy meal habit alarming, says health minister
FOOD
Going nuts for pistachio: what makes it so special?
FOOD
‘Mindful eating’ key to enjoying meals during Aidilfitri
FOOD
‘Being vegan doesn’t make me less of a Muslim’, says Aina
HEALTH & FAMILY
Are probiotics effective for weight loss?
HEALTH & FAMILY
5 practical steps towards women’s wellness
FOOD
Dates: a powerhouse of nutrition for an energy boost
FOOD