FOOD
calories
HEALTH & FAMILY
You can satisfy your cravings just by looking at food
HEALTH & FAMILY
Allulose, the natural sweetener gaining attention
HEALTH & FAMILY
Science has found a way to help you eat less meat
HEALTH & FAMILY
How to walk your way to good health
HEALTH & FAMILY
Why eating food cold could cause you to eat more
HEALTH & FAMILY
New drug a ‘game changer’ in treating obesity
HEALTH & FAMILY
Feel the burn, and not from the chilli
FOOD
On diet? 5 favourite Malaysian food to avoid and how to replace them
HEALTH & FAMILY
Weight loss or muscle gain: Which is easier to achieve?
HEALTH & FAMILY
Weight loss: How does ‘calorie balance’ work?
HEALTH & FAMILY
Habits holding back your diet progress
HEALTH & FAMILY
Part 5: Intermittent fasting – Tips on getting the best results
HEALTH & FAMILY
Part 4: Intermittent fasting – what are the alternatives?
HEALTH & FAMILY
Part 3: Intermittent fasting – 16:8 for those who like routine
HEALTH & FAMILY
Part 2: Intermittent Fasting – healthy reasons to try it
HEALTH & FAMILY
Is the ketogenic diet for you?
HEALTH & FAMILY
Weight loss in teens: How to get them to do it right
HEALTH & FAMILY
Burning calories through high intensity interval training
HEALTH & FAMILY
Essential running gear for beginners
GENERAL
10 drinks Malaysians love and its shocking calorie count
WORLD
Calorie disclosure rule takes effect for US food sellers
GENERAL
Fewer calories leads to longer life for lemurs
GENERAL