
Delaying treatment poses a risk, he cautioned, as approximately 5% of patients experience incarceration or strangulation – a condition in which the intestine becomes trapped and cannot be repositioned.
“This can result in more serious complications requiring complex surgical interventions. Otherwise, the lumps may increase in size, making surgical intervention more challenging.
“Seeking medical attention early improves recovery outcomes and quality of life,” Soon said.
Hernias develop when internal pressure exceeds the strength of the abdominal wall, exploiting natural or acquired weak points. Hernias can present in various forms, with the most common types being inguinal, which occurs in the groin, and umbilical, which occurs near the navel.
“While some may remain asymptomatic, others may cause noticeable swelling or discomfort. Patients often present either with a visible lump or pain.
“Key warning signs include a bulge or lump in the affected area, particularly in the groin or abdomen; discomfort or pain that worsens with physical activity, coughing, or heavy lifting; and, in cases of strangulation, severe pain, nausea or vomiting,” Soon outlined.

Hernias are often underestimated but are more common than many realise: 32.53 million cases of inguinal, femoral and abdominal hernias were recorded globally in 2019 alone, primarily among men aged 50-69.
Treatment depends on the patient’s condition, with small, asymptomatic hernias without immediate risk being monitored, while those that grow or produce symptoms are addressed with medical attention.
Open surgery remains an option for large or complicated cases. This involves a larger incision to repair the hernia with stitches or mesh, while laparoscopic or single-port surgery, which uses smaller incisions, reduces scarring and recovery time.
“With single-port surgery, which involves just one small incision, most patients can go home the same day, and resume daily activities within three to seven days. Many don’t require painkillers,” Soon said..
He also advocates for empowering patients with the knowledge they need to make informed decisions and actively participate in their treatment journey. “When patients understand and follow their care plan, it improves outcomes and minimises recurrence rates,” he concluded.