Designed for beach workouts during the hot summer months, the compression fit of Alphaskin Sport Tight will support as it molds to the body, while the racerback Don’t Rest Alphaskin Bra offers flexibility to move as well as medium support up to a D cup. Adidas has also included essential design features such as anti-bounce straps and a cooling ventilation mesh panel designed to help keep you comfortable in the heat.

To also give you some extra motivation, Julie says, “If you’re lucky enough to live near the beach, then grab a buddy and get yourself down there. You know what they say — friends that sweat together, stay together! Sand is incredible for building strength, improving coordination and stabilizing muscles. Lateral movements are my favorite on sand, as well as broad jumps and plank variations.”