Bernama reported department director-general Nor Hisham Mohammad as saying medical screenings found many of them were dealing with chronic illnesses such as diabetes, high blood pressure, and coronary and respiratory issues.

He said some personnel had multiple health problems, adding that there was an urgent need for them to prioritise physical fitness and health, given the physically demanding nature of their duties.

“There is a need to thoroughly review and enhance intervention and rehabilitation programmes to keep our personnel in optimal condition,” he said at an event in Kota Bharu today.

Nor Hisham said poor health among personnel could affect both organisational and individual performance, the latter being important for their career progression.

He shared the story of senior fire officer II Samsu Bahrin Abu Bakar from Pahang, who successfully reduced his weight from 104kg to 84kg through sheer discipline and consistency.

“He began by changing his diet and committing to brisk walking 10,000 steps daily without fail for three consecutive months. His determination is an inspiring example for others,” he said.