Michelle Yeoh recently made history by becoming the first Malaysian to win Best Actress in a Musical/Comedy at the Golden Globe Awards in Los Angeles.
What’s even more impressive is that the Ipoh-born Hollywood actress did so at the age of 60.
Besides that, Yeoh also received an Oscar nomination for the same film in the Best Actress category of the 95th Academy Awards.
Yeoh’s success in her golden years continues to be the talk of the town by many fans who are excited to watch her celebrate her wins with no signs of slowing down.
Age is no limit
The Malaysian actress is breaking barriers and opposing the notion that old age limits you from pursuing success in life.
Since dabbling in the world of the performing arts four decades ago, Yeoh prioritises a healthy and active lifestyle.
Besides regular exercise, she also places a great deal of importance on observing a balanced diet to improve mobility and ensure her bones, joints and muscles are always active.
Yeoh, who is the official ambassador of Anlene, Malaysia’s number one adult milk brand, shared that she first drank Anlene 15 years ago.
She believes that good nutrition coupled with an active lifestyle are the building blocks to maintaining strength for productive ageing.
Anlene Gold 5X is scientifically formulated with high calcium and protein, collagen, 13 vitamins and minerals, and without added sugar.
Two glasses of Anlene per day meet 100% of the daily Recommended Nutrient Intake (RNI) for calcium and vitamin D. While calcium supports strong bones, vitamin D helps with calcium absorption.
Additionally, Anlene Gold 5X also contains MFGM Active, which provides Milk Fat Globule Membrane.
Based on a study in 2020, individuals who consumed two glasses of milk added with MFGM and important nutrients daily, along with regular exercise, experienced a 40% increase in muscle mass.
They also experienced twice the improvement in flexibility and three times the improvement in balance compared to the control group.
Challenge yourself!
To encourage everyone to practise an active and healthy lifestyle like Yeoh, Anlene is inviting Malaysians to join the Anlene challenge and stand a chance to win prizes worth up to RM200.
To join the contest, here’s what you have to do:
- Follow Anlene Malaysia’s Facebook page.
- Challenge yourself to do any of these four Michelle Yeoh poses as shown in the image below.
- Comment with a photo of your best pose in the comments section with hashtags #AnleneMalaysia #MoveWithLimits
- Tag three of your friends to participate in the contest
Visit Anlene’s Facebook page to participate in the contest.
Aside from the chance to win exciting contest prizes, you can also get a free Bone Scan and Muscle Strength check worth RM150 at any Anlene Mobility Check roadshow held nationwide.
Refer to the schedule below for the locations of the upcoming Anlene Mobility Check roadshows, or visit their website to find out more.
This article is sponsored by Anlene.
This article originally appeared in Berita Harian with rights to be republished on Free Malaysia Today.