Befrienders KL patron and former MP Lee Lam Thye said these parties should encourage such individuals to seek help by speaking to a school counsellor or any adult they feel comfortable with, as it is crucial for them to have a safe space in which they can express their emotional pain.

“The tragic deaths of teenagers, including school students, that have occurred in the past few weeks worry me. It is very painful to lose these young lives. But we can’t deny that in today’s world, the level of stress is so high that it can be difficult to manage at times.

“Schoolchildren, especially, endure a tremendous level of stress regularly. These stressors include academic and peer pressure, relationship issues, bullying, and expectations from parents, teachers, and themselves.

“The burden of having to deal with such issues can adversely impact one’s mental health and can even lead to suicide,” he said in a recent statement.

Warning signs include talking about or posting on social media about dying, expressions of emotional pain, showing feelings of hopelessness and helplessness, withdrawing and isolating from friends and family, and/or a sudden decline in academic performance.

Other signs include losing interest in things they usually enjoy, neglecting their appearance, significant changes in their eating and sleeping patterns, and/or saying goodbye or giving away prized possessions.

Lee stressed the importance of sharing helpline contacts that offer safe, judgement-free spaces in which individuals can seek support anonymously.

“Keep an eye out for those who might be struggling mentally. If you are facing difficulties, please know that there are individuals out there who care about you and want to help. Reach out and talk to someone you trust, or contact a helpline,” he concluded.

For free and confidential emotional support, contact Befrienders KL at 03-7627 2929 (24 hours) or email [email protected]. Alternatively, turn to Talian HEAL by the health ministry at 15555 (8am-midnight).