
However, in practice, many rarely give any thought to their health and therefore often overlook the importance of maintaining their own wellbeing.
Skipping exercise or getting very little sleep may be of little consequence when you are young, but as age catches up, so does your body.
For those with elderly parents, the topic of health becomes even more pressing as many senior citizens deal with illnesses or a lack of mobility.
If you find it challenging keeping tabs on your health and the health of your loved ones, devices like the Samsung Galaxy Watch6 series can be of assistance, thanks to its fitness and health tracking features.

Your personal health guardian
The Samsung Galaxy Watch6 series offers advanced blood pressure monitoring through pulse wave analysis, utilising its Heart Rate Monitoring sensors.
The built-in PPG sensor also periodically measures your heart rate while you wear the Galaxy Watch6 series. You can enable alerts for high or low heart rates.
You can also set the Samsung Galaxy Watch6 series to record and monitor your ECG (electrocardiogram) data, allowing you to track your heart’s rhythm effortlessly within the Samsung Health Monitor app.
Once recorded, the results will be converted into a PDF. You can then save and share this report via email, Google Drive, or other services.
This convenient feature allows you to keep track of your health or your parents’ health, while making it easy to share the results with your doctor if needed.

Achieve health goals
The Samsung Galaxy Watch6 series takes health monitoring a step further with its ability to measure body composition using a Bioelectrical Impedance Analysis (BIA) sensor.
The BIA sensor works by sending microcurrents through your body to detect your composition of muscle, fat and water.
Within a few seconds, the Samsung Galaxy Watch6 series can provide detailed insights into your skeletal muscle mass, fat mass and more.
This information is crucial for maintaining a healthy lifestyle, especially as you age.

Enhanced safety features
In addition to comprehensive health monitoring, the Samsung Galaxy Watch6 series offers vital safety features such as fall detection and SOS calls.
These functions are particularly valuable for working adults who may experience accidents or medical emergencies during their busy schedules.
In the case of an emergency, the Samsung Galaxy Watch6 series can detect falls and send SOS calls to assigned contacts and emergency services.
If an incident occurs, help can be summoned quickly, and you can access your medical information from the lock screen with a single tap, ensuring swift and efficient assistance.
The Samsung Galaxy Watch6 series is the perfect gift for Father’s Day, birthdays, anniversaries and more as it serves as the ideal health companion for your parents or your partners.
Plus, in conjunction with the upcoming Father’s Day, Samsung Experience Stores are offering free health check-ups using the Galaxy Watch6 series.
From 6 to 9 June and 15 to 16 June, visit The Gardens Mall, The Exchange TRX, Suria KLCC, Sunway Pyramid, or 1 Utama to take part in a free health assessment with the Galaxy Watch6 series.
Participants will receive free gifts and can enjoy special deals on the Galaxy Watch6 series and Galaxy Watch5 Pro.
Additionally, from now until June 30, you can purchase the Samsung Galaxy Watch6 series and receive accessories worth up to RM887, packed in a gift box.
Plus, when you purchase the Galaxy Watch5 Pro, you will get a free OMRON BP Machine.
For more information about these promotions, visit your nearest Samsung Experience Store and participating retailers, or head to Samsung’s website.