A course of vitamin C, D and magnesium – among other things – helps loads. Natural ingredients too can help provide skin with all the necessary virtues to withstand humidity, temperature variations, and the scorching sun.

Here are three ingredients to include in your beauty routine.

Honey’s got you covered

Honey is a true natural ally for skin, although its virtues may depend on the flowers used by bees to make it.

This natural ingredient combines antibacterial, anti-inflammatory and antioxidant properties, making it the perfect companion for problem skin.

Its soothing and nourishing virtues are of particular interest, since it helps dry, dehydrated and sensitive skin to recover – and to face the season’s harshness.

As well as treating your taste buds, honey can become an all-in-one cosmetic, to nourish skin in depth, to boost its radiance, and to help it heal.

Above all, look for lavender honey, made from the nectar of lavender flowers, which is suitable for all skin types.

Carrot shows its sunny side

Suffer from pale and dull skin? This is something you can try to hide with foundation and bronzing powder, but which it’s best to remedy with carrot, an accessible and inexpensive ingredient.

Carrot juice in particular can make your skin glow, but it’s also possible to introduce carrot into your beauty routine via an oil or macerated oil.

The better news is that carrots can help prevent certain signs of ageing as well.

Chamomile soothes and calms

Soothing chamomile is perhaps best known as a go-to for overcoming sleep difficulties, but it also calms sensitive, irritated skin, or skin prone to a certain discomfort.

These conditions are all the more present when skin feels tight because of occasional dryness, or even a form of dehydration.

Chamomile offers a true touch of softness for a skin badly affected by external aggressors. It can even help soothe irritated eyes.