Viral rashes are frequently identified with small pink spots that pop-up all over the body with the accompanying symptoms of fever and diarrhoea.
Although most viral rashes will subside on its own, it can be very uncomfortable especially with chickenpox. Managing the itchiness will be vital as scratching the rash may lead to secondary bacterial infection and scarring.
The following are some of the suggestions you may apply to make your baby more comfortable and to keep scratching under control.
1. Take comforting baths
Warm to cool baths can help relieve itching. Take baths of 20 to 30 minutes as often as needed to stay clean and to soothe itchy skin.
You can even add a handful of oatmeal powder as this is soothing. There is also an oatmeal bath product available over-the-counter.
Do not use soap. If you must, use a mild soap such as that for sensitive skin or for babies. Pat skin dry after bathing. Don’t rub the skin.
2. Apply cool compresses
Apply cool compresses to the itchy areas using a soft and absorbent cloth. Dab the cloth with cool water and apply it directly to the skin.
Likewise, an oatmeal paste can relieve itchiness. Grind the oatmeal into a powder and mix it with a little warm water to form a paste.
Spread the paste on a paper towel. Then, apply the paste side against the itchy area of skin for 10 to 15 minutes. Gently wash and pat the skin dry.
3. Find relief with lotion
You can apply soothing lotions that can help dry blisters and moisturise the skin. Calamine lotion or other lotions with phenol, menthol, and camphor are a great option.
Oatmeal lotion can also be useful. But avoid using antihistamine lotions for chickenpox.
4. Prevent skin irritation
Wear loose-fitting cotton clothing and change clothes and bedsheets regularly. If clothes or linens seem to be irritating the skin, use a mild laundry detergent. Stay out of sunlight as sweating can trigger itching.
5. Take oral antihistamines
Oral antihistamines may be helpful to prevent scratching during sleep. If you buy over-the-counter oral antihistamines, do carefully follow the directions on the label.
Children under six years old however, should not be given oral antihistamines. Please consult your doctor before giving it to your child.
6. Avoid scratching
Make sure you and your baby’s fingernails are clean and trimmed. Wash your baby’s hands often. Let your baby wear mittens or clean cotton socks, and apply bandages over open blisters. Try to distract your baby from scratching.
Most importantly, make sure your baby is getting enough sleep and is fed well. Fever increases water loss from the body hence getting adequate fluids is important.
With proper care, most viral rashes are self-limited and your baby will be back to health in no time.
If you suspect complications such as dehydration, worsening of rashes or fever, severe vomiting and diarrhoea, contact your healthcare provider immediately for intervention.
This article first appeared in hellodoktor.com and was reviewed by the Hello Doktor Medical Panel. The Hello Health Group does not provide medical advice, diagnosis or treatment.